[Free read ebook] Juices & Smoothies: Over 200 Delicious Drinks for Health and Vitality






 | #4883877 in Books |  HAMLYN |  2006-09-01 | Original language:English | PDF # 1 |  8.25 x.25 x6.00l,.60 | File Name: 0600608433 | 128 pages

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|| |Bought a juicer and unsure what to do with it? Bored with fresh orange juice and looking for something more exciting? Look no further. This is an excellent, lavishly illustrated guide to the world of juicers and the amazing things you can make in them. Smooth

Improve your health and boost your vitality with more than 200 scrumptious juice and smoothie recipes. These simple-to-prepare concoctions make it easy to get your recommended daily five portions of fruits and vegetables and the important enzymes, vitamins, and minerals they contain. Need a jolt of energy? Try a "rocket fuel" smoothie made with mango and pineapple juice. A cheerful "raspberry ripple" will give you a lift with its blend of fresh raspberries, yogurt, and ...


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