[Free read ebook] Power Blends and Smoothies: How to unlock hidden nutrition for weight loss and health






 | #10354014 in Books |  2016-05-03 |  2016-05-03 | Original language:English | PDF # 1 |  7.75 x.50 x4.85l,.42 | File Name: 147213656X | 192 pages


||About the Author|Catherine Atkinson has a degree in Food and Nutrition and has worked in various restaurants including the Roux Brothers' famous patisserie. She has been Deputy Cookery Editor on Woman's Weekly and later Cookery Editor of Home. Cat

Use the recipes in this book to turbo-charge your body and mind with freshly made smoothies and blends that are bursting with health-giving vitamins, minerals, phytonutrients and antioxidants. It will help you get the most out of using your power blender and enable you to incorporate healthy habits into your hectic life with ease.

Each of the nearly 150 recipes includes delicious and beneficial fruit and vegetable super foods:

Health Improvers: det...


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You can specify the type of files you want, for your gadget.Power Blends and Smoothies: How to unlock hidden nutrition for weight loss and health   |  Catherine Atkinson. A good, fresh read, highly recommended.

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