[FREE] Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body






 | #233986 in Books |  Workman Press |  2009-12-23 | Original language:English | PDF # 1 |  7.50 x.69 x6.45l,1.13 | File Name: 1603424679 | 272 pages

||10 of 10 people found the following review helpful.| Wish there were more books like this...|By Customer|I really cannot say enough about it--this book has made quite an entrance in our house. My 14 year old daughter who has never read cookbooks looks through it every day and is truly fascinated with the recipes. They make the simple ingredients into fantastic little energy snacks that everyone in the family love!!! We don|About the Author|
|Stephanie L. Tourles has been practicing and teaching healthy living for more than 25 years. She is a licensed holistic esthetician with a strong background in Western and Ayurvedic herbalism, has extensive training in the nutritional sci

Raw snacks are nature’s original fast foods — easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories an...


[PDF.yx82]  Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body
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