(Free) Paleo Smoothies: 150 Smoothie Recipes for Ultimate Health






 | #364727 in Books |  Adams Media Corporation |  2014-05-18 |  2014-05-18 | Original language:English | PDF # 1 |  9.13 x.60 x7.00l,.84 | File Name: 1440574650 | 208 pages

 | Adams Media Corporation


||20 of 20 people found the following review helpful.| High Carb Recipes|By MJ|I don't "get it". I realize Paleo is all about natural foods, (we eat Paleo) but you should also eat low carb. Nearly every recipe in this book is around 50 carbs/serving. I substituted a smoothie for supper a few times, and I do love them, but all I've done is gain a few pounds….and my blood sugar has gone up. Not happy about that.
I|About the Author|
|MARIEL LEWIS is the writer and recipe developer behind the popular blog AmazingPaleo.com. A health and fitness enthusiast from Quito, Ecuador, her love for the (healthier) culinary arts began during her college years. Three years into her

Delicious smoothies--100% free of gluten, dairy, and refined sugar!

Think Paleo and smoothies don't mix? Think again! Now, you can enjoy the quick burst of energy and nutrition that comes from the easy-to-make pre-/post-workout drink--without any of the gluten, dairy, or refined sugar! This cookbook shows you how to blend 150 Paleo smoothies right in your own home, so that you never have to worry about what else is in your drink. Whether you're interested in clea...


[PDF.fa81]  Paleo Smoothies: 150 Smoothie Recipes for Ultimate Health
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