(Library ebook) What Color is Your Smoothie?: From Red Berry Roundup to Super Smart Purple Tart--300 Recipes for Vibrant Health
·•●- Britt Brandon, Nicole Cormier ·•●-
| #2201542 in Books | 2012-03-17 | 2012-03-17 | Original language:English | PDF # 1 | 7.50 x.60 x7.50l,.81 | File Name: 1440536163 | 256 pages
||4 of 4 people found the following review helpful.| Smooth informative & delicious|By Margaret Morgan-Hubbard|As the CEO of a small urban farm that teaches people about healthy eating, I found this book to be a delight. For a small book on smoothies, the introduction is one of the best and clearest small essays on nutrition in any book I've seen lately. You learn how to drink all the colors that the USDA "plate" recommends and||"Cookbooks always make for a good gift idea, but this one is ideal for the healthy smoothie lover (and just about every fit foodie I know makes green smoothies!). With 300 recipes including everything from Clever Carrots and Spice to Pineapple Banana Cream to
Eating the recommended five servings of fruits and vegetables isn't always easy. Even if you do, you still might not be getting the wide range of vitamins and minerals you need. Each color group of fruits and vegetables offers different beneficial effects, so to get these essential nutrients, you have to eat the rainbow! What Color Is Your Smoothie? helps you do just that. Inside, you'll find delicious, easy-to-make recipes, such as:
Sparkling Strawber... [PDF.sw10] What Color is Your Smoothie?: From Red Berry Roundup to Super Smart Purple Tart--300 Recipes for Vibrant Health Rating: 3.63 (611 Votes)
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You can specify the type of files you want, for your device.What Color is Your Smoothie?: From Red Berry Roundup to Super Smart Purple Tart--300 Recipes for Vibrant Health | Britt Brandon, Nicole Cormier. A good, fresh read, highly recommended.
