||5 of 5 people found the following review helpful.| A great book with full nutritionals listed|By Joanne|Excellent book. All recipes are for two servings. You can divide and make just one as I do. All nutritional info is listed, not just calories, carbs, and proteins, but fats, fiber, carbs, sugars, sodium, calcium, iron, potassium, vitamin C, vitaA, etc...you get the picture. Speaking of pictures, there are many color photog|About the Author|
JENNA HELWIG is the food editor for Parents magazine, as well as a freelance writer, culinary instructor, and personal chef. She also founded Rosaberry, a culinary services company devoted to helping families eat better.
A smoothie might just be the perfect family food: an easy and delicious way to get kids and adults alike to eat more healthfully.
A blessing for busy parents, they are whipped up in minutes, perfectly portable, and enjoyed by even the pickiest eaters. In Smoothie-licious, Parents magazine editor Jenna Helwig shows how to make 75 smoothies and whole-fruit juices that are both healthy and delicious. Kids will... [PDF.ei25] Smoothie-licious: Power-Packed Smoothies and Juices the Whole Family Will Love Rating: 3.93 (719 Votes)
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You easily download any file type for your device.Smoothie-licious: Power-Packed Smoothies and Juices the Whole Family Will Love | Jenna Helwig. A good, fresh read, highly recommended.